Episode Notes

THIS IS A DIFFERENT ONE! Less funny, and less UU… Liz has strongarmed Anne into talking about food addiction, sugar, Bright Line Eating, and how she lost a hundred pounds. Listener discretion is advised.

This episode was supported by our generous and amazing Patrons. You, too, can support our podcast and get access to bonus content and livestreams by becoming a Patron today, at [https://www.patreon.com/MirthandDignity].

Our Patreon Facebook group is found at https://www.facebook.com/groups/436213210824296. You don’t have to prove you are a Patreon subscriber to join—I trust you.

Wanna learn more about the Hysterical Society? Our Facebook group is found at www.facebook.com/groups/UUHystericalSocietyCoffeeHour and you can like Mirth and Dignity on Facebook, too. The UU Hysterical Society also has a website (and it’s really great) which you can find at uuhystericalsociety.com.

You’re welcome to use our writing in whatever way is useful—ideally with attribution. Most helpful is giving people a link to our website and podcast. All our materials are under Truth Will Not Hold Still licensing, which we invented. It means that we know that language evolves over time, and you might need to change our words to suit your context—and you have our blessing to do so.

Want to get one of us to come speak at your congregation or community? You can get in touch with us via the contact form on the UUHystericalSociety.com website.

The cracked cup podcast was created and recorded by Liz James and Anne Barker, and edited and produced by Anwyn Diakuw, and our music is by Blue Dot Sessions.